Best Essential Oil For Constipation
Many people use lemon essential oil for its potent aroma but its also believed to be one of the best essential oils for constipation and boosting the health of nervous system. Steep one teaspoon of dried peppermint leaves in one cup of water for 10 minutes. 5 Essential Oil Based Remedies For Constipation You can mix in some lavender or rosemary oil if you like then rub the mixture into your abdomen. Best essential oil for constipation . Dilute a few drops of mandarin oil in unscented bubble bath and feel all. Add 4-10 drops of lemon oil to 2 teaspoons of carrier oil. The oil is highly concentrated and is rich in antioxidants that can reduce inflammation and improve digestion. The oil has antispasmodic properties that help to loosen up the bowel movement by relaxing the muscles if your digestive tract. This improvement in circulation helps in the regulation of muscles contractions in the large. Black pepper oil contains monoterpenes this is a chemical compound that.