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Eat A Rainbow

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Our meals are also perfect for grandparents and students. It does not mean making a rainbow with artificially colored foods gummy snacks soda popsicles etc. Free Vector Eat A Rainbow Infographic The importance of eating a rainbow a variety of fruits and vegetables that color can indicate different nutrients available in fruits and vegetables. Eat a rainbow . Fruits and vegetables come in a wide variety of shapes sizes flavors and colors. Use the grocery list and daily trackers to help your kids brainstorm and choose their fruits and vegetable servings. Eating the rainbow of different colored fruits and vegetables is a fundamentally healthy way to eat. To eat the rainbow be sure to eat a variety of different-colored fruits and vegetables throughout your day. I can eat a rainbow teaches kids how to eat healthily by enjoying a rainbow of food from purple plums to red apples to greens like spinach and celery. Eat a Rainbow meals are packed with nutritiously balanced goodness a