What To Do With An Upset Stomach
Only a doctor can rule out illness so it is important to seek guidance from your physician before assuming your stomach problems are due to anxiety. And since dehydration frequently causes constipation sipping unsweetened beverages like tea sparkling H2O and the occasional diet. The 12 Best Foods To Eat For An Upset Stomach Avoid sharing towels or cutlery with others. What to do with an upset stomach . If youre on the hunt for gas relief try going for a walk after eating or taking an over-the-counter medication to help relieve symptoms. If you swap to dry in one go you could induce an upset stomach. Drink plenty of fluids. Upset tummies often result from getting a little backed up. It can be acute or chronic. Chicken and Rice. Gas can cause a person to feel uncomfortable and bloated. Ginger A person can make ginger tea by slicing or grating fresh ginger and adding hot water. Wild brown or black rice generally healthy are harder to digest especially on an upset sto...