What Is The Best Potassium Supplement
Its yellow coloured bottle is found on almost every shops supplement shelf. Our choice for the best supplement is Nature Made Potassium Gluconate 550 mg Tablets. The 50 Best Potassium Supplements Of 2021 Family Living Today The best source of this mineral is fruits and vegetables. What is the best potassium supplement . The best way to increase your potassium intake is through your diet. Puritans Pride Potassium Citrate. These pure tablets contain the potassium you may need to give your body the adequate daily supply. The most commonly used form of supplemental potassium is potassium chloride. Most healthy people get enough potassium and magnesium from food to maintain appropriate levels in the body. Always take potassium supplements with a full glass of water or juice. If you take a potassium-sparing diuretic such as spironolactone you should avoid salt substitutes and limit high-potassium foods. There are many forms of potassium available in supplements. It can ...