Protein Breakfast Muffins
Spoon this mixture into a muffin tin. Prep muffin tins with oil line with cupcake liners or use a silicone muffin pan. Healthy Egg Muffin Cups Only 50 Calories Loaded W Veggies Protein Try baking these High-Protein Banana Oat Muffins from Mens Journal which contain 8 g of protein per muffin. Protein breakfast muffins . 2 Protein-Packed Superfood Breakfast Smoothie. Whisk all of your ingredients together and pour into muffin cases or baking paper spray both as this is a sticky mixture Add to a preheated oven at 200 degrees and bake for 15-18 minutes or until a skewer comes out clean Store in a tupperware box and use for breakfast or snacks on the go. One of the most difficult meals of the day for my clients to navigate is breakfast. Add to oven and bake for 20-25 minutes until the muffins are golden and cooked through. In a large bowl or food processor add nut butter egg and vanilla and mix together. Gluten Free Nut Free Soy Free Dairy Free. Nothing says on the go ...