Chai Tea Health Benefits
Chai teas anti-inflammatory star is ginger. With its powerful antioxidant properties tea helps reduce inflammation. Jual Golden Milk Tea Kab Gianyar Chai Tea Tokopedia For example chai tea benefits the skin especially skin thats prone to acne because it helps reduce inflammation. Chai tea health benefits . Chai Tea Health Benefits Besides strengthening the immune system against cold and flu viruses immunomodulating herbs like astragalus and reishi can help lessen or prevent seasonal allergies as well. Drinking one cup of chai tea a day can be an effective method to prevent and fight winter viral infections especially respiratory ones. Its all in the spices and the health benefits of spices such as ginger and cinnamon are well documented. Cinnamon one of the more prevalent spices in chai has also been found to lower blood pressure triglycerides and LDL aka bad cholesterol. These fight oxidative stress and can play a role in preventing cancer and other conditions. Chai tea l