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Food For Lungs Healing

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Dark Berries berries such as blackberries blueberries and raspberries are rich in antioxidants. Turmeric has been in use since early times. 7 Worst Foods For Copd And Your Lungs Lung Health Institute Foods enriched with omega-3 fatty acids and metallic element is important food for lungs healing. Food for lungs healing . In particular apples green tea leafy greens garlic ginger salmon turmeric and bananas have been shown to help support lung health. Water is the all-rounder remedy for almost all diseases and helps remove the waste from the lungs. Naringin a flavonoid in grapefruit inhibits the activation of a cancer-causing enzyme. Flax seeds will become an excellent supply to consume these powerful compounds. Some great foods to eat that contain flavonoids are apples blueberries oranges lemons tomatoes and cabbage. Other fruits and veggies include apricots broccoli carrots cantaloupe mangoes and red peppers. To support overall lung health and protect the lungs fr