Dark Chocolate Fat
The total fat saturated fat and other fats for a variety of types and serving sizes of Dark Chocolate is shown below. Can Chocolate Make You Fat. 8 Scientific Health Benefits Of Dark Chocolate Everyday Health Ad MyZone Offers a Full Range of Training Solutions to Suit Any Budget. Dark chocolate fat . Not all saturated fat is bad for you and good fats are necessary when trying to lose weight. It is rich in antioxidants and may provide health benefits for the heart and brain. Milk chocolate contains 24 g of sugar compared to 14 g in the dark chocolate. Dark chocolate contains three types of fat. Chocolate contains saturated fat the very stuff doctors tell you to avoid. These compounds help to lower your blood pressure and improve your blood cholesterol levels. A new study from researchers with the Department of Neuroscience Division of Human Nutrition at the University of Tor Vergata in Rome has revealed that eating dark chocolate can reduce the markers for heart di...