Vegan Tuna Sandwich
Dont blend for too long the chickpeas should still be slightly crunchy and not too mushy see photos. Top with the other four slices of bread. Vegan Chickpea Tuna Sandwich Quick And Easy Recipe Two Spoons Tuna sandwiches seem to be so popular they are literally the usual standard alongside hamcheese egg mayonnaise and banh mi. Vegan tuna sandwich . 1 cup organic canned chickpeas drained and rinsed. With creamy chickpea tuna and a crusty bun you will want to try this out regularly. Its a bit of a vegan spin on a classic tuna mayo sandwich filling - we think its a rad cruelty-free healthier option. Crush the chickpeas with a fork and mix with the remaining ingredients. One you can make in minutes for a picnic that is good even after a day or two in the fridge and can be prepared a day in advance to make quick sandwiches for work or school in the morning. Vegan Tuna Salad Sandwiches Im no. Add chickpeas mayo tahini lemon juice and mustard to the food processor or blen