What To Eat With Stomach Virus

August 14, 2019

By providing health care to someone with the stomach flu or being the parent to a child with the stomach flu Touching contaminated objects or surfaces and then touching your mouth nose or eyes Some norovirus outbreaks have also come from eating undercooked oysters or raw fruits and vegetables. Once you feel ready to eat solid food start with items that are simple to digest.

What To Eat When You Have The Stomach Flu 17 Great Options

While bananas and applesauce are pretty clear-cut the rice portion of the diet can be in the form of dry Rice Chex or rice cakes.

What to eat with stomach virus. Fasting or eating a restrictive diet has not been shown to help treat gastroenteritis. Try lean meats without too much spice or condiments which can upset your stomach more think chicken and fish. Foods to avoid are alcohol caffeinated beverages dairy products and processed foods.

Turns out this home remedy is great for recalibrating your body following a stomach virus. Eat complex carbohydrates Potatoes and whole grains think rice and toast are your best choices to help replace nutrients you may have lost while vomiting or too many trips to the bathroom. Instead eating foods and drinking fluids as tolerated to maintain hydration and electrolyte balance is one of the major diet goals with a stomach bug.

The main complication of a stomach bug is dehydration a severe loss of water and essential salts and minerals. Foods with heavy hot spices such as chili hot pepper and garlic may aggravate your symptoms and upset your stomach even more. Dry cereal crackers and pretzels To avoid triggering nausea and vomiting during the.

Eating contaminated food or drinking contaminated water can also cause it making it even more difficult to eat when you have it. Low fat dairy products. A bland diet can include.

Saltine crackers gelatin eggs and plain noodles are. They recommend following a bland diet for or following stomach flu and several other conditions that affect the gastrointestinal tract. Chicken noodle soup and toast is one of the best foods to eat after the stomach flu says Long Island-based dietitian Linzy Ziegelbaum RD.

The electrolytes of most concern are sodium and potassium. Suck on ice chips. Foods to eat are clear broths crackers toast gelatin bananas rice and chicken.

The best food for people with the stomach flu virus is bland food that can be easily digested. Be cautious with medications. These foods include dairy products alcohol caffeine nicotine processed foods and fatty spicy or highly seasoned foods.

Bananas rice applesauce and toast are safe foods to try while sick with the stomach flu. Ad Obat Pelangsing Simpelet3 kecilkan perut Cepat Aman. While you can take a few liberties and use the BRAT diet as more of a guideline dont overdo it or push your body farther than you can stomach.

Experts say the best way to treat viral gastroenteritis aka the stomach flu is to focus on staying hydrated by eating ice chips low-sugar fruits and drinking plenty of water. Fatty meats creamy foods and even nuts can all contribute to feeling full which may aggravate an upset stomach and they can stimulate the digestive tract causing loose stools. Avoid certain foods until you feel better.

Foods to eat include clear broths crackers toast gelatin bananas rice and chicken. You get fluids from the broth protein from the chicken and carbohydrates from the pasta and toast she says. Most of the time people get the stomach flu from contact with other people infected with the virus.

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