Spelt Pizza Dough

August 17, 2020

Prick the crust multiple times with a fork to prevent bubbles forming in the dough. Add the spelt flour all-purpose flour salt herbs and olive.

Homemade Vegan Spelt Pizza Crust The Healthy Tart

Spelt doughs are very very sticky it is worth keeping a bowl scraper or spatula to hand so that you can scrape the dough off of your mixing hand.

Spelt pizza dough. Let it stand for about 10 minutes until the top of the water is foamy. Combine active dry yeast warm water maple syrup and olive oil.

Meanwhile mix together flour and salt. Proof for 10 minutes. Divide into 4 balls.

Punch dough down and transfer to a lightly floured work surface. Use this spelt pizza dough to make a healthier pizza. Preheat the oven to 400 F200 C.

Spelt was long used for pizza base and adds an interesting dimension of flavour. This becomes a medium-soft dough in the second stage. Place dough in mixing bowl with a little olive oil cover bowl with a plate and let rise until doubled in size approx 90 minutes.

Make sure the water is warm. Bake the crust for about 12 minutes.

Spelt is generally considered to be healthier than normal flour thanks to the variety of wheat it comes from. In a bowl mix the flour the oats the oil and the water mixing until the dough has a nice consistency not too wet not too dry. Form into a large ball.

This is a classic overnight sponge and dough recipeThe sponge stage is for a firm-ish dough which will be well fermented and broken down after 12 hours. Turn it out onto the surface and knead it a few times. The recipe is based on Crusty Spelt Bread.

Combine lukewarm water yeast and honey in a large bowl. Its a dough made with spelt flour. Roll out the dough on a well-floured surface if you like your base fairly thin roll it out to a diameter of 12-14 inches.

If your dough is dry and there is not all coming together then add 1 tbsp of warm water and continue mixingkneading. Use the food processor to turn the oats into flour. Spelt Pizza Dough Recipe - How to Make Pizza with Spelt Flour - YouTube.

Once it is dissolve the yeast in the water mixing well. Cover each and let rest until dough rises slightly 45 minutes. Lets make pizza dough.

The end result of this recipe is healthier than other types of dough its worth a try.

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