Vegan Spicy Black Bean Burger Recipe

February 14, 2021

Sweet potatoes this is your binder and it replaces eggs to make black bean patties vegan while adding vitamins A and fibers. The patty is formed by processing beans cornmeal salsa and spices together.

Recipe For Spicy Black Bean Burgers

Mix until well combined.

Vegan spicy black bean burger recipe. Add to the bowl. Fry the burgers with some olive oil or another oil of choice on both sides until nicely browned. Assemble the burgers with vegan mayo mixed with a spicy.

How To Make Spicy Black Bean Burgers. Mash with a fork mixture should stick together but still be chunky. Next just pan fry or grill as you would with a regular burger.

Cook about 2-3 minutes until lightly toasted. Brown rice flour or all-purpose gluten-free flours are great alternatives. Mash the beans in a large bowl and add onion hot sauce bell pepper if using cayenne pepper egg substitute and breadcrumbs.

Put all black bean burger ingredients in a bowl. Once hot add the black bean patties and cook until browned about 3-5 minutes per side. The cornmeal and the whole wheat flour act as binders so you can avoid those pesky crumbly veggie burgers.

Well its pretty easy heres the to do list. Cover a cast iron or nonstick skillet with oil and cook the burgers until brown and black spots appear on each side. These spicy black bean burgers with cornmeal are made with black beans and salsa for added flavor.

Press firmly to form into 4 patties. Add beans oats corn green onion cumin curry powder and cayenne. Season with salt and pepper and pulse 8 times.

Add the black bean paste to the onion garlic. Form three-inch discs with the mixture. Heat a drizzle of oil in a large pan over medium-high heat.

Form the black bean mixture into 4 equal sized patties about 1 inch thick. Spices this is a Vegan Spicy black bean burger recipe so there are lots of dry spices involved. Once patties have cooked remove from pan.

Flour you can use any flour. Rolled oats this adds texture to the patties fiber and protein. Add buns to pan face down to toast.

Place onion jalapeno and garlic in a food processor and pulse 5 or 6 times. If pan-frying heat a tablespoon or so of oil in a skillet and lightly fry until a nice outer crust forms. Puree the black beans oats chili cumin paprika BBQ sauce worchestershire sugar yeast flax salt and pepper until fairly smooth.

Spicy Vegan Black Bean Burgers Holy Cow Vegan Recipes